Day 5

Workout : Day Off

Yeah, the best laid plans…etc. On occasion, I become insomnia’s plaything and unfortunately Thursday night was one of those nights. When it is really bad, I can barely drag my shambling corpse through the day. Which was today. So no workout.

My challenge now is to make sure that the day doesn’t become a permanent break. So I am going to try and get my shit together tomorrow.

I am not going to track food today either as it seems redundant if I am not doing the workout.

See you tomorrow.